A CSR Initiative by Chellaram Foundation
PINCH MEDIA FILM AND CHELLARAM FOUNDATION PRESENTS
ALL THE WORLD IS GREEN
Directed by MIRKO PINCELLI
An Inspiring Documentary exploring impact of Food choices on a Greener, Healthier and More Compassionate World
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Afternoon naps may be beneficial
Taking a short nap in the afternoon can be refreshing and could re-energise to perform better during the day. It...
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By admin
- June 1, 2025
Mix Vegetable Cutlet
This cutlet promotes good digestion, helps in lowering cholesterol and low blood glucose level and also boosts immunity, especially during...
TO EAT OR NOT TO EAT
Priya Chaudhari explains the dietary logic behind why you gain weight As you learn to adjust to the fact that...
Golden Tofu Coconut Curry
Preparation time: 30 minutes Makes 4 servings Ingredients 1 tablespoon coconut oil 1 small onion, thinly sliced lengthwise 2 garlic...
SKIN CARE IN THE MONSOONS
Shahnaz Husain explains the importance of protecting the skin during the monsoon season.
Answer to previous Diabetes Health Quiz
Answers for June July 2022
QUIZ
How well do you understand Diabetes? Choose the correct answer from the choices given below, tear/scan this page and send...
THE BIG ‘FAT’ THEORY
Priya Chaudhari discusses the different types of fat and their importance in our daily diet. Why fat is necessary? Fat...
Exotic Mushroom Soup
Soup can be a healthy and smart choice for managing mid-meal hunger in Diabetes. It is a great way to...
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By admin
- February 1, 2023
Finger millet smoothie (Ragi)
Makes 1 serving Preparation time – 5 minutes Cooking time – 15 minutes Ingredients: 1½ teaspoons ragi flour 1 medium...
Add Some Fun to Your fitness Regime
The benefits of exercise have been known since the dawn of civilisation. Exercising not only keeps you in good shape...
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By admin
- May 30, 2023
Expert View
Insights and Opinions from Leading Experts
Polycystic Ovarian Syndrome
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Dr Sunetra Mondal explains Polycystic Ovarian Syndrome and Related Disorders and how best to manage them. Polycystic ovary syndrome (PCOS) is one of the most common endocrinopathies affecting women across...
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