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Gujarati Kadhi
Kadhi is one of the most favoured dishes in India. Almost every state of the country has its own style...
Long term yogurt intake reduces risk of colorectal cancer
Yogurt, which contains live strains of bacteria, is thought to protect against many types of diseases, with some reports indicating...
Creating a Home Gym
Maitreyee Kelkar offers a few tips to convert a small space of your home into your fitness haven
Skin Care Over 50
Ms Shahnaz Husain explains how Diabetes, ageing and menopause affect your skin and offers skin care tips to keep...
Exercise improves survival and reduces cancer recurrence
A structured exercise program post-treatment improved disease-free and overall survival in stage 3 and high-risk stage 2 colorectal cancer patients....
Spinal cord stimulation to diabetic neuropathy
Diabetic neuropathy is a condition of Diabetes in which the nerves all over the body are affected due to high...
Jerusalem Salad
The tangy flavour of tomatoes, spiciness of black pepper and juiciness of the cucumber make Jerusalem salad a refreshing snack...
Soya Granule Tikka
Soya is rich in proteins, minerals, vitamins and fibre – all of which are Soya is rich in proteins, minerals,essential...
Gliclazide
Know your Diabetes medication, one dose at a time! By Dr Sanket Pendsey Mechanism of action Gliclazide is an oral anti-diabetic...
Just do it. Later.
“Just do it.” – Nike Advertisement “Just do it. Later” – Humourous Meesho T-shirt Airports can be depressing. Especially for...
Baked Bharwa Karela
Bitter gourd or karela is a power-packed food, infused with several vital nutrients and antioxidants that help our body in...
Expert View
Insights and Opinions from Leading Experts
Polycystic Ovarian Syndrome
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Dr Sunetra Mondal explains Polycystic Ovarian Syndrome and Related Disorders and how best to manage them. Polycystic ovary syndrome (PCOS) is one of the most common endocrinopathies affecting women across...
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