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2026
February
- 01.02.2026
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Aye, AI Sir
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DIABETES HEALTH FORUM
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Afternoon workout may be beneficial
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Eat slowly to prevent obesity
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Fewer carbs may increase energy expenditure
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Swap car to live healthily
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Smoking Cessation can Protect your Heart
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Artificial Intelligence
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Artificial Intelligence and Diabetes
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AI & MY DIABETES JOURNEY
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Polycystic Ovarian Syndrome
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Diabetes – My Friend
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Appointment Time!
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YO-YO DIETING: A ROAD NOT TO BE TAKEN
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MEDICINE CABINET
-
Gain by avoiding foot pain
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ASK DIABETES HEALTH
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FACIAL YOGA
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Sodium
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TESTING ROOM – Serum Albumin Test
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- 01.02.2026
2025
December
- 01.12.2025
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WHEN NUMBERS LIE
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DIABETESHEALTHFORUM
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Clopidogrel – The preferred long-term antiplatelet strategy
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Low carb breakfast benefits
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Exercise may improve memory
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Hearty exercise
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Afternoon naps may be beneficial
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Blood glucose tests
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ALL ABOUT GLUCOSE METERS: WHAT YOU SHOULD KNOW
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The Importance of Lipids
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What a patient should know: Continuous Glucose Monitoring System:
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Life is worth living well
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ASK DIABETES HEALTH
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WORLD DIABETES DAY 2025
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Oral care is a must!
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THE BIG ‘FAT’ THEORY
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MEDICINE CABINET – TICAGRELOR
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Dos and don’ts when you have a frozen shoulder
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Water Aerobics for Older Adults
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Achari Brinjal and Potato Curry
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Easy Kale Soup
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Golden Tofu Coconut Curry
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Raw Mango and Gooseberry Rice
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Stir-Fry Veggies
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Answers to OCT-NOV’25
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Repetitive Negative Thinking Linked to Cognitive Decline
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- 01.12.2025
October
- 01.10.2025
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Legend of the Dancing Goats
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DIABETES HEALTH FORUM
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Study highlights cancer prevention benefits of vegetarian diets
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Exposure to a chemical may increase Diabetes risk
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Exercise can reduce Depression and Anxiety
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GST Health and Wellness Bonanza
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Strength Training Improves Activity in Older Adults
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Sugar Board: Need of the Hour
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Caffeine Demystified
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Ensure your heart health
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BEFRIENDING DIABETES
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Skin Care Over 50
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- 01.10.2025
August
- 01.08.2025
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Eye openers
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DIABETES HEALTH FORUM
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Food quality impacts health
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Revolutionary single shot to reduce cholesterol for life
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Poor sleep leads to weight gain
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Exercise improves survival and reduces cancer recurrence
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Late dinner may increase health risk
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BE WISE WITH YOUR EYES
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DIABETIC RETINOPATHY
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Managing Glaucoma
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Pregnancy and Diabetes
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CONTROL DIABETES BEFORE IT CONTROLS YOU
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MEDICINE CABINET – AZILSARTAN
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Managing Diabetes in the Workplace
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TESTING ROOM – Serum Bilirubin
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Guide to better bone health
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IMPORTANCE OF GOOD POSTURE
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IMPORTANCE OF GUT MOTILITY
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HOW TO READ FOOD LABELS WISELY
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ASKDIABETESHEALTH
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Spinach Yogurt Dip
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Tofu Muffins
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Spiced Ginger Carrot Soup
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Vegan Open-Face Sloppy Joes
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- 01.08.2025
June
- 01.06.2025
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Walk-Talk
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DIABETES HEALTH FORUM
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Low carb breakfast benefits
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Afternoon naps may be beneficial
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One drink a day may still be bad
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Hearty exercise
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Green neighbourhood reduces heart disease risk
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Diabetes May Up the Fracture Risk
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Can a Scan Increase your Cancer Risk?
-
International Yoga Day 2025
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High-intensity dance routine during school hours reduces body fat and blood pressure
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FITNESS MATTERS, EVEN ON RAINY DAYS!
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Reversing the Tide
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Moderation Manages Diabetes
-
Simple Tips for Better Care
-
Men and Diabetes
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ASK DIABETES HEALTH
-
Healthy, Delicious and Nutritious Tiffins
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Exercises for Diabetic Neuropathy
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MONSOON SKINCARE GUIDE
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TESTING ROOM – ProBNP Test
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Thalipeeth
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TO EAT OR NOT TO EAT
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Protein Rich Idli
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Hara-Bhara pancakes
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Baked Masala Peanuts
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Chickpea and Soya Tikki
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Cream of Vegetable soup
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- 01.06.2025
April
- 25.04.2025
- 22.04.2025
- 18.04.2025
- 16.04.2025
- 15.04.2025
- 14.04.2025
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Extreme heat accelerates ageing in older adults
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Overthinking may spike blood sugar levels
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Ear wax could detect Diabetes
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Exercise six days a week for weight loss
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Sleep-wake cycle impacts beta cells
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Diet and the Weight Loss Question
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Drinking tea reduces osteoporosis risk
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Long term yogurt intake reduces risk of colorectal cancer
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9th International Diabetes Summit 2025
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DIABETES HEALTH FORUM
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March
February
2024
December
- 19.12.2024
- 16.12.2024
- 13.12.2024
- 03.12.2024
November
October
- 25.10.2024
- 18.10.2024
- 17.10.2024
- 16.10.2024
- 15.10.2024
- 07.10.2024
September
August
- 19.08.2024
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Finger millet smoothie (Ragi)
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Foxtail Millet Pulao (Kangani)
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Pearl Millet Pesarattu (Bajra)
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Kodo millet chilla (Kodra)
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Little Millet Tomato Rice (Kutki)
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Proso millet salad (Chena)
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Cabbage Sorghum Muthias (Jowar)
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Barnyard millet rice (For fast) (Sanwa)
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THE MANY BENEFITS OF PILATES
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Immunity and Diabetes
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UNDERSTAND DIABETES TO DEFEAT IT
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BONE HEALTH MATTERS
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MEDICINE CABINET
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Millets:
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ASK DIABETES HEALTH
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- 16.08.2024
- 12.08.2024
- 10.08.2024
- 19.08.2024
July
June
- 29.06.2024
- 28.06.2024
- 24.06.2024
- 17.06.2024
- 14.06.2024
- 11.06.2024
April
- 23.04.2024
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HEALTH PREDICTIONS
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Answers to Feb-Mar’24
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Mixed Bean Chilli
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Chickpea Curry
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Stir-fry Veggies
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Oats Tikki
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Spinach Khichdi
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Cream of Mushroom Soup
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BREATHING EXERCISES TO IMPROVE LUNG CAPACITY
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MEDICINE CABINET
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5 Tests to Screen for Diabetes complications
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Key Questions to Unlock Type 1 Diabetes
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ASK DIABETES HEALTH
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ASK DIABETES HEALTH
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SATTU – THE HUMBLE SUPERFOOD
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- 19.04.2024
- 18.04.2024
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Gut Metropolis
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Health benefits of olive oil
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Exercise can aid smoking cessation
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Some vegetables can reduce risk of Type 2 Diabetes
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Low carb diet can save your life
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Easy and reliable early prediction of Diabetes
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Gargle away ‘bad’ bacteria in Type 2 Diabetes
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Spinal cord stimulation for diabetic neuropathy
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Nuts Help Protect Your Blood Vessels
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DIABETES HEALTH FORUM
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8th International Diabetes Summit 2024
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- 08.04.2024
- 23.04.2024
February
- 22.02.2024
- 19.02.2024
- 16.02.2024
- 09.02.2024
- 08.02.2024
- 07.02.2024
- 06.02.2024
2023
December
- 12.12.2023
- 11.12.2023
- 09.12.2023
- 07.12.2023
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Diabetes Risk Score Walking away from Diabetes
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En Garde! Understand your risk of Diabetes
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EXERCISE SNACKS
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COVID-19 vaccine researcher with Type 1 Diabetes wins Nobel prize
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Air pollution and Type 2 Diabetes
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Lack of sleep could damage DNA
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Plant-based foods reduce the risk of heart disease, Diabetes, and mortality
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- 06.12.2023
October
- 11.10.2023
- 10.10.2023
- 09.10.2023
- 07.10.2023
- 06.10.2023
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Snack Wisely – Live Healthy
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New Alzheimer’s drug slows disease by a third
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Kombucha lowers blood glucose level
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Engineered bacteria can detect cancer DNA
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A drink a day may raise blood pressure
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Drinking tea reduces osteoporosis risk
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Spinal cord stimulation for diabetic neuropathy
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7 Diets Compared
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Insulin in an Oral Capsule
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DIABETES HEALTH FORUM
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The Hungry Place
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August
- 11.08.2023
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Type 2 Diabetes Remission is a Reality
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Managing Diabetes, my life-long friend!
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Aks Diabetes Health
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HEALTH PREDICTIONS (AUGUST-SEPTEMBER 2023)
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Answers to JUN-JUL’23
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Fruit Modak
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Fruit Parfait
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Apple Sandesh
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Chickpea and Soya Tikki
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Baked Kothimbir Wadi
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QUIZ
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Put out the Fire
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Ask Diabetes Health
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NEW FINDINGS IN DIABETES
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BLOOD CULTURE TEST
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CARING FOR DAMAGED SKIN
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Tips on Warming Up Before Exercise
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FOOTWEAR FOR HEALTHY FEET
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WHOLESOME GRAINS
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Importance of Rotating Insulin Injection Site
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Laughter Yoga For Stress Relief
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My experience at ADA 2023
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5 HABITS FOR BETTER LIVING WITH DIABETES
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Lemon Juice to Manage Blood Glucose Levels
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ICMR-INDIAB-17 study
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Sucralose may harm your gut
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Unique Term Plan for Type 2 Diabetes
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New Drug Approved
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Drink Less Live Healthy
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DIABETES HEALTH FORUM
-
- 05.08.2023
- 11.08.2023
June
- 08.06.2023
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DIABETES AND MONSOONS
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Mind Your Language
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Mix Vegetable Cutlet
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ASK DIABETES HEALTH
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ASK DIABETES HEALTH
-
NEW FINDINGS IN DIABETES
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Diabetes can be managed
-
BONE HEALTH MATTERS
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PRESERVING BONE HEALTH
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ALL ABOUT BONES
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Weekly standard of care heals diabetic foot ulcers
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Breakfast is beneficial
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Exercise improves depression
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Beverage Consumption and Death in People with Type 2 Diabetes
-
DIABETES HEALTH FORUM
-
HEALTH PREDICTIONS
-
Quiz- Answers to APR-MAY’23
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Garlic Mix Vegetable Soup
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Oats Khichdi
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Golden milk
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Monsoon Herbal Tea
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Quiz
-
- 07.06.2023
- 06.06.2023
- 05.06.2023
- 02.06.2023
- 01.06.2023
- 08.06.2023
May
- 31.05.2023
- 30.05.2023
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Ask Diabetes Health
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Ask Diabetes Health
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High Intensity Exercise
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Evolution Cons
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Entrap Those Infections
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Eat While You Succeed!
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Diabetes and Schizophrenia
-
A Silver Lining
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A New Hope
-
The Hidden Culprit of Weight Gain
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New Inflammation Drug That Can Protect Heart Health
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Protect Your Heart, Eat Less Salt
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New Test Can Predict Heart Attacks
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Metformin Alters Gut Bacteria
-
E-cigarettes: Boon or Bane?
-
Cinnamon Helps in Metabolic Syndrome
-
A New Phase in Diabetes?
-
Dealing with Diabetes
-
A Gastronomical Affair – Chinese cuisine
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Sensitometer HCP
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Retinal fundoscopy
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Sleep And Diabetes
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Insulin Blues
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Keeping An Eye
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Cherish Your Feet to Boost Your Health
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Being diagnosed with Diabetes
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The Diabetic Foot Epidemic
-
Diabetic Retinopathy
-
Diabetes and Cancer
-
A Fat Challenge
-
Yogasanas
-
Stretch it Out!
-
Study shows weight training reduces tummy fat
-
Optically Controlled Insulin
-
Inhaling insulin
-
Sweet Nothings
-
Going Beyond the Basics: Everyday Choices Matter!
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Going Under the Knife
-
Nuts Help Protect Your Blood Vessels
-
Stubborn Belly
-
Stress and Diabetes
-
Statins Therapy
-
Shots to Protect
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Injection Port in Diabetes Management
-
A New Phase in Diabetes?
-
Watch Out!
-
Sweet Cravings at Midnight
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Cystatin C Test
-
Colour Doppler
-
Tips to Correctly Store Your Medicines and Insulin
-
Controlling Diabetes for Life
-
A Scientist – Father Seeks a Cure
-
Jawbone
-
Ask Diabetes Health_ final
-
Ask Diabetes Health April – May’15
-
Bionic pancreas
-
A PARADIGM in treating failing hearts
-
A blessing in disguise
-
Big B denounces these cravings!
-
Obesity in Adolescents and Children
-
Understand Your Risk of Diabetes
-
Diabetes drug’s link to bladder cancer now questioned
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Lodine and the renaissance
-
Advait Deodhar
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Prema K
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No more pricking
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You’ve Got to Fix Yourself
-
AVK Mohan
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Shobha Bagde
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Why Good Cholesterol May Not Be Enough
-
Iodine and the Renaissance final
-
Add Some Fun to Your fitness Regime
-
Sitagliptin
-
Every Patient’s Dilemma
-
Wholesome Wave Is Making Waves
-
Enjoy everything in moderation
-
Control Diabetes before it controls you
-
Ask Diabetes Health
-
Health Bytes
-
Health Bytes
-
Health Bytes1
-
Balance is the key
-
Health Bytes Sanjay
-
The Fitness Pebble
-
The Power of the Humble Cauliflower
-
Cooking a Meal for Diabetics
-
Quick meals Lead to Long-lasting Health Complications!
-
Doctors Must Be Good Communicators
-
Celebrating World Diabetes Day
-
Don’t worry, Don this Smart Cap and be Happy!
-
Ramipril
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Gliclazide
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Mediterranean Magic in the Indian kitchen
-
Celebrating World Diabetes Day event with educational sessions
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Diabetes Makes Your Bones Lighter!
-
Resistance Training to Resist Weight Gain
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Water exercises for elderly
-
Diabetes Drug Helpful in Parkinson’s Disease
-
Beware of Potatoes
-
Caring for Your Heart
-
Closed Loop System
-
- 29.05.2023
-
Teeth counting
-
Temperature Rising!
-
Is surgery the key?
-
New Test Predicts Cardiovascular Event
-
Novel Insulin Pill
-
Say No to Fruit Juice for Toddlers
-
Protein Power
-
Protect Yourself
-
Potato Consumption
-
Pain Treatments
-
Sambar Helps Prevent Colon Cancer
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Walking Helps
-
The goodness of walnuts
-
Tooth Loss and Heart Health
-
Testing Made Easy
-
Avoiding an Amputation
-
Skin Care Over 50
-
Technological Advancement in Managing Diabetes
-
Water Exercises for the Elderly
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Eating Disorders and Diabetes
-
Glucose Monitoring in Diabetes
-
- 18.05.2023
April
- 11.04.2023
-
Diabetes Health Forum
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Sun Protection and Sunscreens
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Diabetes Health Quiz 2023
-
HEALTH PREDICTIONS
-
Answers to the Feb-Mar’23 Quiz
-
Raw Mango and Gooseberry Rice
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Sugar-Free Mango Kulfi
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Raw Mango Pickle (Kairi achar)
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Raw Mango Drink (Kairi Panha)
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Mango Iced Tea
-
New Findings in Diabetes
-
Easy Workplace Workouts
-
Metformin Explained
-
Managing Knee Pain
-
- 10.04.2023
- 08.04.2023
-
Drink More Water to Maintain Sugar Levels
-
7th International Diabetes Summit 2023
-
Travel diary
-
Zero-calorie sweeteners linked to heart attack and stroke
-
Tech to defeat hypoglycemia
-
Restarting beta cells in Type 1 Diabetes
-
Exercise to defeat pre-diabetes
-
Eat veggies, stay fit
-
Low carb diet can reduce mortality
-
- 11.04.2023
March
- 20.03.2023
- 18.03.2023
- 17.03.2023
- 16.03.2023
- 13.03.2023
- 06.03.2023
-
Bempedoic acid
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Manage Your Sugars to Add Sweetness to Life
-
New Findings in Diabetes
-
Diabetes Health Forum
-
Answer to previous Diabetes Health Quiz
-
Ask Diabetes Health
-
Quiz
-
Health predictions
-
Walking: the key to good health
-
Treating Diabetes Without Drugs?
-
Yoga for Diabetes
-
The hotter, the better!
-
COVID-related Diabetes may be temporary
-
Eat less processed food at night to live longer
-
Video game-based therapy
-
Supplements could reduce COVID-19 risk
-
Lemon Juice to Manage Blood Sugar Levels
-
New Findings in Diabetes
-
COVID-19 Vaccination in India – An Update
-
- 04.03.2023
-
Beetroot Stew
-
Manglorean Lobia Gravy
-
DIY Immunity tea mix
-
Ragi Soup
-
Buckwheat Khichdi
-
Ragi Oats Dosa
-
Medication affects gut health
-
New Type 2 Diabetes risk factors identified
-
Diabetes and high blood pressure
-
New Findings in Diabetes
-
Health benefits of olive oil
-
Coconut oil may impact blood sugar control
-
- 03.03.2023
-
New Pills lowers obesity and that build-up
-
Count your steps
-
Fat loss along with weight loss for Diabetes reversal
-
New findings presented at the EASD 2021
-
Awareness is the key to prevention
-
MEN AND DIABETES
-
Raise your voice for a thyroid test
-
All about Peripheral Vascular
-
Some New Advances that could make life Easier
-
New Findings in Diabetes
-
Substituting salt may lower health risk
-
Fermented foods improve gut health
-
Striking the right balance
-
Ultra-processed foods may be harmful
-
A cup of coffee for health
-
New Treatment for Type 2 Diabetes
-
UNDERSTANDING DIABETES
-
Updates to American Diabetes Association Guidelines
-
Updates to American Diabetes Association Guidelines
-
ASK DIABETES HEALTH
-
ASK DIABETES HEALTH
-
- 02.03.2023
-
One small drink a day may still be harmful
-
Exercise six days a week for weight loss
-
Antioxidants may be beneficial in Parkinson’s disease
-
Overthinking may spike blood sugar levels
-
Weight loss with short-term low-carb diet
-
International Diabetes Summit: A Virtual Exchange of Knowledge
-
COVID Vaccine: A ray of Hope
-
- 01.03.2023
-
Time in Range V/S Hba1C
-
GDM may affect heart health
-
Balance your diet to stay healthy
-
Role of exercise in weight loss
-
Why Do Only Some People Get Type 2 Diabetes?
-
ASK DIABETES HEALTH
-
The Science behind Accurate Posture at Workplace
-
Nuclear Imaging of the Diabetic Foot
-
COVID-19 Vaccines in India: At a Glance
-
Fruit Modak
-
Gajar Halwa
-
Khajur pak
-
Diabetes and Obesity – the terrible two
-
Meal planning in Diabetes
-
New Findings in Diabetes
-
Why ‘Pump’ Insulin?
-
Your Health is Your True Wealth
-
The basics of clinical trials
-
Diet restriction and remission of Diabetes
-
Type2 Diabetes Remission- Not a Myth
-
Blood pressure may predict heart attack
-
The 2-minute post-meal walk may reduce risk of Type 2 Diabetes
-
Exposure to BPA may increase Diabetes risk
-
Multiple BCG vaccine shots protect against COVID-19 in Type 1 Diabetes
-
Oral Glucose Tolerance Test (OGTT)
-
ASK Diabetes Health
-
ASK DIABETES HEALTH
-
ASK DIABETES HEALTH
-
ASK DIABETES HEALTH
-
ASK DIABETES HEALTH
-
ASK DIABETES HEALTH
-
ASK DIABETES HEALTH
-
February
- 28.02.2023
-
ASK DIABETES HEALTH
-
Endocrine Disorder in Child
-
Physical activity is essential
-
Smart fabric recognizes food on the table
-
Roasted Root Vegetable and lentil soup
-
It is all about Peripheral Vascular Disease
-
Taking Care of the skin during Monsoon
-
The Future of Diabetes
-
Creating a Home Gym
-
Quick Workout to Correct the Posture
-
The Diabetes Health Team looks at a few apps and equipment to keep fit while staying indoors
-
Make Fitness Your Habit
-
Everyday Items for Weight Training
-
WFH-Workout From Home!
-
New test predicts kidney disease in Diabetes
-
Obesity increases heart disease risk
-
U.S FDA approves new injectable glucagon
-
Soya Granule Tikka
-
Soya Granule Tikka
-
Cream of Mushroom Soup
-
Cream of Mushroom Soup
-
Bungee Fitness
-
Bungee Fitness
-
Haemoglobin Test
-
Haemoglobin Test
-
Congenital Hypothyroidism
-
Congenital Hypothyroidism
-
Your Medication Coach
-
Your Medication Coach
-
The Magic of Communication
-
The Magic of Communication
-
What Happens After Weight Loss?
-
What Happens After Weight Loss?
-
Infections and Diabetes
-
Infections and Diabetes
-
- 22.02.2023
- 21.02.2023
-
A Green Twist to Meal
-
A Green Twist to Meal
-
Green Jackfruit flour helps lower Blood Glucose levels
-
Green Jackfruit flour helps lower Blood Glucose levels
-
An implant may help reverse Type 1 Diabetes
-
An implant may help reverse Type 1 Diabetes
-
Blood sugar control may be worsening in US adults
-
Blood sugar control may be worsening in US adults
-
GDM may cause oxygen lack in babies
-
GDM may cause oxygen lack in babies
-
High blood sugar levels may impact the heart
-
High blood sugar levels may impact the heart
-
Baked Bharwa Karela
-
Baked Bharwa Karela
-
Anaesthesia for an Elective Surgery in Diabetes
-
Anaesthesia for an Elective Surgery in Diabetes
-
Combating Sarcopenia with Yoga
-
Combating Sarcopenia with Yoga
-
KARELA
-
KARELA
-
Managing Pain
-
The Strange Connection between Diabetes and Leaky Gut Syndrome
-
- 20.02.2023
-
Is Diabetes Reversible?
-
Role of Community in Spreading information
-
Assessing the credibility of Information
-
Social, print media, and information
-
Health in the age of Information
-
EarIy diagnosis may safeguard the vision
-
Carrot Halwa
-
Eggless Whole Wheat Jaggery Cake
-
Fruit Bhel
-
Amaranth Flour Dosa
-
Importance of Zinc in Diabetes
-
- 18.02.2023
- 17.02.2023
- 16.02.2023
-
All about the Mediterranean Diet
-
The Indo- Mediterranean Diet
-
5 ways to get your child Excercise
-
ASK DIABETES HEALTH
-
A Dialogue on Diabetes Nutrition
-
Mediterranean Red Bean Salad
-
Baked Chickpea Balls
-
Creamy Mushroom Pasta
-
The Spring of Hope
-
Substituting Sugar
-
Jaggery
-
Sugar and Health
-
Spinal cord stimulation to diabetic neuropathy
-
- 15.02.2023
- 14.02.2023
- 11.02.2023
-
DIABETES HEALTH FORUM
-
Waldorf Salad
-
New Findings in Diabetes
-
ASK DIABETES HEALTH
-
Home-made Moisturising Masks for Healthy Skin
-
MEDICINE CABINET
-
AVN Hip: The Parallel Pandemic
-
HEAVENLY SALADS
-
Nuts Help Protect Your Blood Vessels
-
6 widely used dietary supplements do not lower bad cholesterol
-
Predicting well-being before you age
-
Lifestyle changes can reduce colorectal cancer risk
-
Exercise can aid smoking cessation
-
Some vegetables can reduce the risk of Type 2 Diabetes
-
Tirzepatide and Type 2 Diabetes Mellitus
-
QUIZ
-
Answer to previous Diabetes Health Quiz
-
Spicy Mango Salad
-
Cabbage and Carrot Thoran Salad
-
Sprouted Mung Bean Salad
-
Beetroot Poriyal
-
Horiatiki Salad
-
Falafel salad
-
- 10.02.2023
- 09.02.2023
- 08.02.2023
- 06.02.2023
- 04.02.2023
- 03.02.2023
-
Taking Care of the Joints
-
Track your Health
-
Cuppa Health
-
Vitamin D helpful only for bones?
-
Diabetes Myth – People with Diabetes must eat foods with no carbs, no sugar, no oil and very little flavour
-
Diabetes Myth – Only obese people have Diabetes
-
Diabetes Myth – I somehow always seem to know when my blood glucose is high or low
-
Tips on Warming Up Before Exercise
-
Feet are Important Too!
-
Influenza Vaccine
-
Meal Plan for Diabetes – Meal plate in East and North East India
-
Meal Plan for Diabetes – Meal Plate in South India
-
Meal Plan for Diabetes – Meal plate in West India
-
Mediterranean Red Bean Salad
-
- 02.02.2023
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Practise Yoga to Improve your Health
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Can Diabetes Medication Affect the Liver?
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Drink More Water to Maintain Sugar Levels
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Your Workplace May Help Improve your Blood Sugars
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Healthy Indian Spices
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Electrocardiogram
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Water Aerobics after 40
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Breakfast is Beneficial
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Body Fat Matters
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Walk Your Way to Better Heart Health
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Go Green
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Fish Oil Dietary Supplement – Yes or No?
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Mediterranean-type Diet is Gut Friendly
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5 FAQ’s Answered on Using Glucose Meters
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Take a Stand against Sitting
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- 01.02.2023
- 28.02.2023
January
- 31.01.2023
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Almond Shera
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Palak Tofu
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Broccoli Salad
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Cabbage Pachedi
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Tofu Sprout Chat
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Cauliflower Rice
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Mushroom Omelets
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Lauki raita (Bottle gourd raita)
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Raw Mango Pickle (Kairi achar)
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Amaranth Flour Dosa
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Oats Tikki
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Raw Mango and Gooseberry Rice
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Lentil Soup with Beet Greens
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Strawberry Lemonade with Basil Seeds
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Chocolate Walnut Brownie
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Chawli Cutlets
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- 30.01.2023
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Baked Kothimbir Wadi
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One-pot Vegetable and Lentil Soup
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Jerusalem Salad
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Chickpea Tikka Masala
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Jaipur Vegetable
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Chunky Vegetable Soup
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Mixed Bean Chili
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Understanding Diabetes is the First Step of Managing Diabetes
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How, why and Deep Blue Sea
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WHO 2020 Guidelines on Physical and sedentary Behavior
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Updates to American Diabetes Association Guidelines
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Physical activity is essential
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Smart fabric recognises food on the table
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A Common Dilemma: Urinary Track Infection and Diabetes
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Protein Intake and the Kidneys
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Cardio workout protects mental health
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Apple Sandesh
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Namkeen Shankarpali
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5 Diabetes friendly diets
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A Matter of Time
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- 28.01.2023
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Veggie’s Delight
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Spiced Tea
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Moong Dal Omelette
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Moong Dal Omelette
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Moong Dal Omelette
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Kashmiri Kawa
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Kashmiri Kawa
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Split Peas and Vegetable Soup with Quinoa
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Diet Chiwda
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Lighthouse
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Exer-Spice
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Super Natural
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The Keto Question
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TB or Not TB?
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“Two” Story
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I am Insulin
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The ABC of Glucose Testing
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The Heart of Time
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The Carb Question
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The Cashew-Nudge
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Low or balanced-carbohydrate diets for weight loss and healthy heart
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The Ship of Theseus
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Lighthouse
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- 27.01.2023
- 23.01.2023
- 21.01.2023
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A Healthy Treat for Diabetes
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An App to Personalise Diabetes Care
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Be Aware to Better Manage Your Health
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Understanding Type 2 Diabetes in Children
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Steroid Therapy and Diabetes
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Yoga Care
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Self Care To Prevent Coronavirus
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COVID-19 and HbA1c
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Eat Right to Manage COVID – 19
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Emotional Well-being in Corona Land
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- 20.01.2023
- 19.01.2023
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The Spring of Hope
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Embracing Motherhood with Diabetes
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5 Golden Rules to Correctly Inject Insulin
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Self-care is important to manage Diabetes
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Medicine Cabinet
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Tips to Improve Oral Health
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IRON
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CAREGIVERS the unsung warriors in the Fight against Diabetes
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Triumph Over Diabetes
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Overcome odds to Defeat Diabetes
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Wearable activity trackers encourage walking
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Ear wax could detect Diabetes
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Sleep-wake cycle impacts beta cells
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Perioperative Care for Elective Surgery
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MEDICINE CABINET
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Neem- The Wonder Tree
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Stretch it out!
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Diabetes Myth – I test my blood sugar levels daily. I don’t require any additional health check-up.
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Sports is for Everyone
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- 18.01.2023
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1921
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New findings presented at the EASD 2020
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Weight loss could Improve Type 2 Diabetes
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Colchicine may reduce blockages in the heart
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A smart wristband to observe social distancing
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Once-weekly insulin injection for Diabetes
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Obesity is a problem in rural India
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A drug to reduce liver fat
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We Are Diabetes Warriors, Hear us Roar!
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Be the winner of your life
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I befriended Diabetes
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Accepting Diabetes is the key to Surmounting It
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Awareness Safeguards Your Health
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Osteoporosis: Myths, Facts, and Some Basics
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On a Firm Footing
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Caring for the Carer
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RRR -Reversal, Relapse and Remission
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How why and the Deep Blue Sea
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Role of Balanced nutritional supplement
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Smoking, Diabetes and obesity increase risk of COVID-19 death
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Diabetes Myth – Type 2 Diabetes cannot be avoided if you have prediabetes
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Take Timely Steps to Prevent Diabetes
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- 17.01.2023
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5 simple tips to make sense of your walking and running data
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Less than five hours’ sleep a night linked to higher risk of multiple diseases
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Bionic pancreas improves Type 1 Diabetes management
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Cut carbs to lower Diabetes risk
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Lipids in blood predict nerve damage risk
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World Diabetes Day 2022
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6 common health supplements ineffective at lowering cholesterol
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Mind Your Language
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Oral Care in Children with Type 1 Diabetes
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Taking Care of the Joints
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Life is God’s Gift
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Diabetes, Heart Disease and your Diet
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FITNESS WEARABLES: NEXT GEN HEALTH TRACKING
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Winter Skin Care for Different Skin Types
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- 16.01.2023
- 14.01.2023
- 31.01.2023
2022
December
- 12.12.2022
November
- 17.11.2022
June
- 17.06.2022
