Apple Sandesh
Serves 5 Ingredients: 100 gm finely chopped apple 150 gm cottage cheese 40 gm splenda ½ teaspoon cinnamon powder 7-8 kesar strands (soaked in 1 tsp milk) Method: Chop apple...
Recipes
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Chickpea and Soya Tikki
Makes 10 tikkis Ingredients: ½ cup soya granules ½ cup kabuli channa 1 tablespoon mint leaves (pudina), finely chopped 1 teaspoon green chillies, finely chopped 1 teaspoon ginger, finely chopped...
Baked Kothimbir Wadi
Ingredients: 100 g of fresh plain yoghurt 1.5 large bunch fresh coriander(Cilantro) leaves 6 green chillies 1 tablespoon goda masala 150 g chick pea flour (Besan) 1” piece fresh ginger...
Mix Vegetable Cutlet
This cutlet promotes good digestion, helps in lowering cholesterol and low blood glucose level and also boosts immunity, especially during monsoon.
Garlic Mix Vegetable Soup
Garlic mix vegetable soup helps in lowering blood pressure and lowering cholesterol levels.
Oats Khichdi
Oats khichdi is nutritious especially during monsoon as it is easily digested and a good source of macro and micronutrients.
Golden milk
This delicious drink not only offers warmth during the monsoon season but also boosts immunity as it cures cough and cold, provides relief from sore throat.
Monsoon Herbal Tea
This tea improves immunity, cures digestive problems, and helps manage blood glucose levels.
Raw Mango and Gooseberry Rice
This delicious combination of mango and gooseberry makes this rice a tangy treat
Sugar-Free Mango Kulfi
Mango kulfi also starts beckoning and makes a delightful dessert to beat the heat.
