Cabbage Sorghum Muthias (Jowar)
Preparation time – 15 to 20 minutes Cooking time – 30 minutes Makes 2 servings Ingredients: • 1 cup grated cabbage • 1 cup jowar flour • ¼ cup curd...
Diabetes Health
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Barnyard millet rice (For fast) (Sanwa)
Makes 2 servings Preparation time – 10 minutes Cooking time – 20-30 minutes Ingredients: ½ cup barnyard millet ½ cup finely chopped cucumber ¼ cup curd ½ teaspoon cumin seeds...
THE MANY BENEFITS OF PILATES
The Diabetes Health team explains how Pilates benefits dancers, sportsmen, pregnant women, the disabled with its flexibility and ease of routine provides the necessary exercise but with gentler, kinder conditioning.
Immunity and Diabetes
Dr Prashant Bhalekar explains the importance of good immune system to manage Diabetes
UNDERSTAND DIABETES TO DEFEAT IT
Sunila Kelkar help demystify Diabetes with an in depth look into its causes, symptoms and management.
BONE HEALTH MATTERS
Dr Manju Chandran explains importance of bone health and why it is necessary to pay attention to your bone health.
ASK DIABETES HEALTH
Experts answer your Diabetes related queries. Send your questions to editorial@www.diabeteshealth.co.in
Fun Indoor Workouts
When the monsoon season arrives, bringing with it the pitter-patter of rain and cool breezes, it can be tempting to curl up with a good book and a cup of...
