Basil seeds are a powerhouse of nutrition and packed with the goodness of nature. They are an easy source of vitamins, iron and help control blood sugar levels and fight seasonal flu. Basil seeds can be added to any other combination of juices and mocktails to enhance their goodness..Preparation time: 10 minutes.Serving: Makes 2 glasses.Ingredients:.1 cups lemon juice1 cup fresh strawberries½ cup fresh pomegranate1 tablespoon soaked basil seeds1 cup coconut water1 cup ice cubes1 pill of artificial sweetener for every glass4 to 5 mint leaves to garnish.Method:.Soak basil seeds for 5 minutes.Blend the ingredients together. Chill, garnish with mint leaves and serve..Nutritive values per glass:.Energy: 73 kcalProtein: 6 gCarbohydrate: 10 gFat: 1 gFibre: 3 g
