(Mar 20 - Apr 21)

Arians will enjoy great energy, strength and stamina during this period. However, you are susceptible to disorders of the head, stomach and kidneys. You need to take extra care or you may develop disorders like migraine, indigestion or kidney stones.

Lucky numbers: 1 and 4


(Apr 22 - May 21)

Avoid overindulging in food and drink as you may put on weight and invite unnecessary health problems. You may suffer from congestion. Avoid eating oily and spicy food as you are prone to stomach infections. Try and opt for an activity of your interest to improve your overall well-being.

Lucky numbers: 3 and 6


(May 22 - Jun 21)

Overdoing things beyond your capacity will lead to anxiety and insomnia. Get sufficient sleep and eat a healthy diet. You are prone to respiratory problems. Take special care if you suffer from asthma. You are prone to flu and viral infections.

Lucky numbers: 7 and 9


(Jun 22 - Jul 23)

Healthy eating and adequate rest is a must during this period. Avoid eating outside food and enrol yourself in a fitness regime. Cold, cough flu will be very common during this period but will ease out with time.

Lucky numbers: 6 and 8


(Jul 24 - Aug 23)

stressful situation often keep bothering you from time to time. It is advised that you keep calm and let go of certain things. Take special care of your heart as this is your weakest area during this period. Practice Yoga or other breathing exercises to bring in some relief.

Lucky numbers: 5 and 9


(Aug 24 - Sep 23)

Try to be calm and see the positive side of the situation as your worries, anxieties and irritability will be put to the test. Focus on tackling the problem instead of brooding over it. Gaining clarity of the problem will prevent random bouts of headaches and acidity.

Lucky numbers: 2 and 5


(Sep 24 - Oct 23)

Mental anxieties and worries will cause your mind to wander and will affect your productivity at work. Try and divert your mind by taking up some sport or hobby of your liking. Pay extra attention to health and hygiene.

Lucky numbers: 1 and 3


(Oct 24 - Nov 22)

Health will be at its best. You will have excess physical and mental stamina to perform your daily tasks. Channel your energy in things that need your utmost attention. Take time to relax and feel positive about yourself.

Lucky numbers: 1 and 5


(Nov 23 - Dec 21)

Watch out for allergic reactions as these may constantly bother you and dampen your spirit. Do not burden yourself with unnecessary worries as this may take a toll on your health. Take ample of rest and enjoy life. Try not to overindulge yourself with work as this may burn your inner energy leaving you tired and restless.

Lucky numbers: 4 and 7


(Dec 22 - Jan 20)

You need to work extra hard in maintaining your health. Listen to your body signals and act accordingly. Avoid eating and drinking outside and try to stick to homemade food. You may experience frequent headaches and joint aches. These will resolve with time, however if you feel that something is amiss visit the doctor immediately.

Lucky numbers: 3 and 6


(Jan 21 - Feb 19)

Start a new fitness regime and try to ward of bad habits like smoking, drinking and relying on fast food to maintain the energy levels and enjoy a fitter you. By doing this your metabolic rate will be balanced and you will feel good about yourself.

Lucky numbers: 5 and 8


(Feb 20 - Mar 20)

General health will be much better than the past few years. Your physical and mental health will also be more stable. You will have the energy and zeal to work hard towards your ideals in life. Make sure that you set aside some “ME” time to help yourself focus better on your goals.

Lucky numbers: 4 and 9

Diabetes Health Magazine