April -May 2023


(Mar 20 - Apr 21)

All that hard work must have resulted in sheer exhaustion. Therefore take time to relax from your busy schedule to relax and distress. Don't skip meals, ensure that you eat healthy and on time. Control your diet as you are prone to stomach infections.

Lucky numbers: 4 and 6


(Apr 22 - May 21)

You may find yourself burdened by unending deadlines. The stress may affect your health resulting in respiratory infections. Avoid intake of chilled food in the coming months. Also, ensure that you exercise daily and do not skip any meals. Take special care of your health as bouts of allergies are also indicated.

Lucky numbers: 3 and 9


(May 22 - Jun 21)

Beware of inflammations, infections or accidents during the coming months. You need to start taking better care of your health. You need to slow down and take a step back from all the hustle and bustle. Ensure that you seek medical help for any aches and pains. Those with pre-existing ailments should not delay visiting the doctor.

Lucky numbers: 4 and 7


(Jun 22 - Jul 23)

Multi-tasking is not a good idea now! You need to ensure that your body and mind have sufficient periods of rest during the day to de-stress. Take it easy on yourself and take regular breaks to break the boredom. Try taking up physical activities to maintain your energy levels and also to help you maintain your weight.

Lucky numbers: 3 and 5


(Jul 24 - Aug 23)

Expect smooth sailing in the coming months as your plans fall into place. Your energy levels will be high and you should allow yourself to pursue options you haven't yet dared to. Keep a check on your sleeping pattern and avoid alcohol and smoking.

Lucky numbers: 6 and 8


(Aug 24 - Sep 23)

Pay attention to your eyes in the summer season. Avoid self medication. Don't delay in seeking medical advice and keep a track of your dietary intake. Your immunity may be low during the monsoon so pay extra attention to your health. A healthy diet and regular exercise will help you relax.

Lucky numbers: 1 and 3


(Sep 24 - Oct 23)

You may suffer from stomach ailments in the coming months. Ensure that the food you consume is stored and cooked in a clean environment. There is some indication that you may suffer from acidity problems. If symptoms continue to persist, get a medical check-up done to avoid further complications.

Lucky numbers: 6 and 9


(Oct 24 - Nov 22)

You will find comfort in spending quality time with your loved ones. You will feel appreciated and strong. This will be a good time to get a bigger perspective on your choices and lifestyle. Avoid eating sugary foods as it may result in elevated sugar levels.

Lucky numbers: 3 and 7


(Nov 23 - Dec 21)

Ahealthy dose of outdoor activity will uplift your spirits. Try spending some quality time with your loved one to help relax your mind. You need to take care of your health in the coming months as those around you may need to rely on you and your unconditional support.

Lucky numbers: 2 and 5


(Dec 22 - Jan 20)

Keeping cool and calm will help you manage your workload. You need to schedule ahead to avoid last minute rush. This will help maintain your blood pressure levels and improve your appetite. If you have been pushing yourself, you need to slow down as this may have a negative impact on your health.

Lucky numbers: 3 and 9


(Jan 21 - Feb 19)

If you are unable to decide between two conflicting ideas, take your time. You may experience negativity at your work place. Try meditation to help gain a better perspective on things. Take adequate rest to re-energise yourself. Take up a sport or a physical activity to help you feel positive.

Lucky numbers: 1 and 5


(Feb 20 - Mar 20)

It is essential for you to monitor you blood glucose levels in the coming months. Keep a check on your diet and alter your exercise regime to continue exercising during the monsoon months. Any sudden spike in your sugar levels must be brought to your doctor's notice. This will not only help maintain your overall well-being but will also detect any untoward complication.

Lucky numbers: 6 and 8

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