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Basmati rice pudding with apricots

Make this indulgent slow-cooked Indian rice pudding studded with apricots, it has a sweetly spiced floral flavour and a lovely creaminess

Makes 4 servings

Ingredients

  • 50g basmati rice

  • 300 ml semi-skimmed milk

  • 1 tablespoon golden caster sugar

  • 4 apricots, halved and stoned

  • 1 fruit flavoured tea bag of your choice

Method:

  1. Rinse the rice in a sieve under cold running water then transfer to a saucepan and cover with 300 ml cold water. Leave to soak for 30 minutes.

  2. Bring to simmer then cover and simmer for 10-15 minutes until the rice is almost tender.

  3. Add the milk and sugar and bring to a simmer. Simmer, covered, for 20-30 minutes, stirring occasionally until the rice is tender and the pudding has the consistency you prefer.

  4. Meanwhile, put the apricot halves in a saucepan with the tea bag and 150 ml cold water. Bring to simmer then simmer, covered, for 5-10 minutes until tender. Remove from the heat and discard the tea bag.

  5. Serve the apricots with the rice pudding.

Nutritive value per serving

  • Energy: 103 kcals

  • Fat: 2 g

  • Carbohydrates: 20 g

  • Saturated fat: 0.8 g

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