Summer and mangoes go together. So whenever the Indian summers arrive, mango kulfi also starts beckoning and makes a delightful dessert to beat the heat.
Preparation time: 10 minutes
Cooking time: 10 minutes
Makes: 20 portions
Ingredients:
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1-litre low-fat milk
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250 ml single cream
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100 g milk powder
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6 mangoes
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40 g sugar-free powder
Method:
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Cut mangoes and make a puree in a mixer blender.
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Boil the milk on a slow flame simmering it till it is reduced to half. Cool it a bit and add the rest of the ingredients.
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Once it is at room temperature, place it in individual moulds and let it set it in the freezer for at least 3 hours.
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Serve chilled.
Nutritional value per serving :
Energy – 118.05 kcal
Carbohydrates – 13.13 g
Protein – 3.47 g
Fat – 5.81 g
Fibre – 0.35 g
