Summer and mangoes go together. So whenever the Indian summers arrive, mango kulfi also starts beckoning and makes a delightful dessert to beat the heat.Preparation time: 10 minutes Cooking time: 10 minutes Makes: 20 portionsIngredients:1-litre low-fat milk250 ml single cream100 g milk powder6 mangoes40 g sugar-free powderMethod:Cut mangoes and make a puree in a mixer blender.Boil the milk on a slow flame simmering it till it is reduced to half. Cool it a bit and add the rest of the ingredients.Once it is at room temperature, place it in individual moulds and let it set it in the freezer for at least 3 hours.Serve chilled.Nutritional value per serving :Energy - 118.05 kcalCarbohydrates - 13.13 gProtein - 3.47 gFat - 5.81 gFibre - 0.35 g
Summer and mangoes go together. So whenever the Indian summers arrive, mango kulfi also starts beckoning and makes a delightful dessert to beat the heat.Preparation time: 10 minutes Cooking time: 10 minutes Makes: 20 portionsIngredients:1-litre low-fat milk250 ml single cream100 g milk powder6 mangoes40 g sugar-free powderMethod:Cut mangoes and make a puree in a mixer blender.Boil the milk on a slow flame simmering it till it is reduced to half. Cool it a bit and add the rest of the ingredients.Once it is at room temperature, place it in individual moulds and let it set it in the freezer for at least 3 hours.Serve chilled.Nutritional value per serving :Energy - 118.05 kcalCarbohydrates - 13.13 gProtein - 3.47 gFat - 5.81 gFibre - 0.35 g
