Preparation time: 10 minutes Cooking time: 5 minutes Makes: 30 piecesIngredients. 200 gm khajur (dates). 50 gm chopped almonds. 100 gm chopped pistas. 10 gm powdered cardamom seeds. 5 gm powdered cashew nut and pista. 1 teaspoon ghee .Method1. Sauté the cut khajur pieces in 1 teaspoon of ghee till it melts. 2. Remove from heat and then add the chopped almonds, pistas and cardamom seeds.3. Roll it into a roll and cover it with the powdered cashew nut and pista.4. Refrigerate the roll for some time.5. Remove it and cut into small pieces. Nutritive value per serving (1 piece). Energy: 25 kcal. Protein: 0.7 gm. Carbohydrate: 3.1 gm. Fat: 1.0 gm
Preparation time: 10 minutes Cooking time: 5 minutes Makes: 30 piecesIngredients. 200 gm khajur (dates). 50 gm chopped almonds. 100 gm chopped pistas. 10 gm powdered cardamom seeds. 5 gm powdered cashew nut and pista. 1 teaspoon ghee .Method1. Sauté the cut khajur pieces in 1 teaspoon of ghee till it melts. 2. Remove from heat and then add the chopped almonds, pistas and cardamom seeds.3. Roll it into a roll and cover it with the powdered cashew nut and pista.4. Refrigerate the roll for some time.5. Remove it and cut into small pieces. Nutritive value per serving (1 piece). Energy: 25 kcal. Protein: 0.7 gm. Carbohydrate: 3.1 gm. Fat: 1.0 gm
