Chili peppers are known to have medicinal and health benefiting properties. Chillies have been known to lower blood sugar levels, improve heart health, boost circulation, lower risk of strokes, reduce pain and inflammation, have a therapeutic effect on the body by allowing the person to relax more easily, clear nasal congestion and lower the risk of some types of cancers.Eating peppery food may not only lower your risk of cancer, heart disease and lung cancer but also from dying from these diseases. Researchers followed nearly 500,000 adults ages 30 to 79 who said they ate spicy foods (mainly chili peppers) six or seven days per week. Findings revealed that this group of people was 14 per cent less likely to die over the seven-year study period than those who ate fresh chilli peppers less than once a week. The fresher the chillies were the better the results as compared with chillies in hot sauce or as dried flakes
Chili peppers are known to have medicinal and health benefiting properties. Chillies have been known to lower blood sugar levels, improve heart health, boost circulation, lower risk of strokes, reduce pain and inflammation, have a therapeutic effect on the body by allowing the person to relax more easily, clear nasal congestion and lower the risk of some types of cancers.Eating peppery food may not only lower your risk of cancer, heart disease and lung cancer but also from dying from these diseases. Researchers followed nearly 500,000 adults ages 30 to 79 who said they ate spicy foods (mainly chili peppers) six or seven days per week. Findings revealed that this group of people was 14 per cent less likely to die over the seven-year study period than those who ate fresh chilli peppers less than once a week. The fresher the chillies were the better the results as compared with chillies in hot sauce or as dried flakes
