Mixed Bean Chilli
Pulses are rich in nutrients such as proteins, fibre and minerals and make an integral part of any Indian cuisine. This delicious preparation is a variation of Mexican delicacy made...
Recipes
146 results found
Chickpea Curry
Chickpeas are a good source of proteins and fibre and can be enjoyed alone or in combination. This simple preparation requires very few ingredients and can be enjoyed as an...
Stir-fry Veggies
Vegetables form an important part of our diet and should be consumed every day to fulfil daily nutritional requirement. Stir frying vegetables can add a twist to the usual routine,...
Oats Tikki
Oats are a good source of vitamins like B1, B5, folate, minerals like manganese, phosphorus, magnesium, copper, iron and zinc. High in fibre oats tikki makes a great mid-afternoon snack....
Spinach Khichdi
reparation Time: 10 minutes Cooking Time: 20 minutes Makes 4 servings Ingredients: • ½ bunch of spinach, cleaned and chopped • ¾ cup rice, washed • ½ cup toor dal,...
Cream of Mushroom Soup
Preparation Time: 10 minutes Cooking Time: 20 minutes Makes 4 servings Ingredients: . 2 cups white button mushrooms or cremini mushrooms, cleaned and thinly sliced . 2 teaspoon cooking oil...
Eggless Whole Wheat Jaggery Cake
Cakes are well-loved and preferred by both children and adult alike. Traditional cakes made of refined flour (maida) may not be feasible for people of all age groups and health...
One-Pot Vegetable and Lentil Soup
Lentils are a great source of protein, iron and several vitamins and minerals. Vegetables contain a lot of essential vitamins and minerals and also contain fibre that is crucial for...
