Lauki raita (Bottle gourd raita)
Preparation time: 20 minutes Cooking time: 15 minutes Makes 4 servings Ingredients • 250 g bottle gourd • Pinch of salt • 375 g natural low-fat yogurt, chilled • Pinch...
Recipes
146 results found
Oats, Curd and Fruit Delight
Preparation time: 30 minutes Makes 2 servings Ingredients • 50 g oats • 40 g hung curd • 10 g Honey • 50 g assorted cut fruits (strawberries, cherries and...
Paneeeerr Kheeeerr
Preparation time: 10 minutes Cooking time: 10 minutes Makes 4 servings Ingredients • 4 cups skim milk • 1 cup grated low-fat paneer • 1 teaspoon sugar • ¼ teaspoon...
Peach Yogurt Pudding
Preparation time: 10 minutes Cooking time: 20 minutes Makes 2 servings Ingredients 1 medium sized peach, halved, deseeded, cut in small pieces 2.5 cm cinnamon stick 200g hung natural low-fat...
Strawberry Lemonade Smoothie
Preparation time: Makes 2 servings Ingredients 10 minutes • 2 cups lemon juice • 1 cup fresh strawberries • ½ cup fresh pomegranate • 1 cup coconut water • 1...
Chickpea Tikka Masala
Chickpeas are a good source of proteins vitamins fibre and minerals and provide a lot of health benefits. They improve digestion and aid in weight loss. They make an excellent...
Moong palak chilla
Spinach and moong make a perfect combination for a wholesome and delicious dish. This preparation can be enjoyed occasionally as a snack or as a meal. Preparation time: 15 minutes...
Jaipur Vegetable
Vegetables are a great source of minerals and vitamins and help improve the functioning of the body. Jaipur vegetable recipe consists of a lot of healthy vegetables and fulfils our...
One-Pot Vegetable and Lentil Soup
Lentils are a great source of protein, iron and several vitamins and minerals. Vegetables contain a lot of essential vitamins and minerals and also contain fibre that is crucial for...
Finger millet smoothie (Ragi)
Makes 1 serving Preparation time – 5 minutes Cooking time – 15 minutes Ingredients: 1½ teaspoons ragi flour 1 medium apple 6 to 8 almonds 1 teaspoon flax seeds 1...
