Yo-yo of weight gain and loss explained
Researchers from Switzerland have discovered a mechanism behind the yo-yo effect: fat cells have a memory that is based on epigenetics. Epigenetics is the part of genetics that’s based not...
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Coffee lovers rejoice!
A new study published in the Journal of Nature Microbiology has found that coffee helps in supporting the gut microbiome. The study looked at 23,115 participants from the United States...
Wellbeing Matters!
Diabetes while being common world-wide, is assuming epidemic proportions in India with an estimated 77 million people, a majority of them having Type 2 Diabetes. This number is estimated to...
Time-restricted eating could be beneficial
10-hour time-restricted eating could reduce body weight, lower blood pressure and cholesterol levels. The study was conducted on 19 individuals and the results were published in the journal Cell Metabolism....
A plant-based diet lowers Diabetes risk
Plant-based diet patterns lower the risk of Type 2 Diabetes, a recent study observed. The study analysed the data of 307,099 participants from nine research studies, of which 23,544 individuals...
Balance carb intake for better sugar control
A research study published in the European Journal of Nutrition has found that a low carbohydrate and high-fat diet increases the chances of high HbA1c (a three-month average of blood...
Smart Upgrade to Revolutionalize Diabetes Care
Scientists have synthesised an insulin molecule with an “on-and-off switch” that automatically responds to glucose levels in the blood. The research was published in the journal Nature. The synthesised modified...
Cinnamon Helps Relieve Metabolic Syndrome
Cinnamon has been an integral part of traditional Asian cooking and is even more recurrent in Indian cooking. This traditional herb has also been found to contain antimicrobial, antiviral, antioxidant,...
Protect Your Heart, Eat Less Salt
Salt is an important element that adds taste to your meal. No delicacy is complete until it strikes a right balance of salt with other spices. But taking an extra...
USFDA Approves Simplera CGM
The US Food and Drug Administration (FDA) has approved the Medtronic’s Simplera™ Continuous Glucose Monitor (CGM) for Diabetes. Announced on August 7, 2024, the CGM’s approval was accompanied by an...
