Hearty exercise
People with Diabetes are recommended exercise along with diet and medication to manage their blood glucose levels. A recent research study conducted in New Zealand has found that high-intensity exercise...
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Green neighbourhood reduces heart disease risk
Closeness to nature and greenery in the neighbourhood may reduce the risk of heart disease and heart attack, a recent study found. The study was conducted in the U.S.A on...
Diabetes May Up the Fracture Risk
People with Type 2 Diabetes have frailer bones and an increased risk of fractures than people without Diabetes, a new study found. The study was conducted on 3149 participants in...
Can a Scan Increase your Cancer Risk?
Doctors have known that radiation exposure from computed tomography – also called a CT scan – comes with cancer risk. But the risk seems to be higher than previously expected....
International Yoga Day 2025
International Yoga Day is celebrated on June 21st annually as a global celebration of well-being. This worldwide movement recognises the ancient Indian art of yoga and its significant effects on...
High-intensity dance routine during school hours reduces body fat and...
A study has demonstrated the benefits of a new fitness routine called THANDAV, (Taking High- Intensity Interval Training [HIIT] And Dance to Adolescents for Victory over Non-communicable Diseases [NCDs]. This...
Extreme heat accelerates ageing in older adults
Ageing is natural. But the rate of ageing varies from human to human. As we go through life, our bodies are affected by stresses and shocks. Sustained heat stresses our...
Overthinking may spike blood sugar levels
The sugar intake we think we had may cause blood sugar levels to rise than the actual sugar intake; a new research study has found. The study published in the...
Ear wax could detect Diabetes
Diabetes can now be assessed by testing the ear wax, a new research study has found. The study published in the journal Diagnostics has observed that ear wax testing was...
Exercise six days a week for weight loss
Physical activity of one hour for six days a week may help in weight loss, a new study has found. The study published in the journal Medicine s Science in...
