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Walking Helps
The rates of obesity and Diabetes are rapidly increasing. It is well-known that increasing your physical activity does wonder for your blood sugar levels and other complications that are associated...
The goodness of walnuts
Previous research shows that nuts and other foods that are high in polyunsaturated fats have health benefits in people with Diabetes and heart disease. Nuts are a rich source of...
Tooth Loss and Heart Health
Caring for your teeth is not only important for a healthy oral cavity but it is also the key to your heart health. A six-year follow-up study conducted in the...
