Take a Stand against Sitting
Dr Richa Kulkarni explains the hazards of prolonged sitting Stand rather than sit According to the Institute of Medicine and Public Health, prolonged sitting at one place results in multiple...
Fitness
45 results found
5 ways to get your child to exercise
Dr. Nikita Morwal offers simple tips to keep your child fit and active during the COVID-19 Pandemic
Stretch it out!
Diabetes Health Team shares some easy stretching exercises to compliment your cardio routine.
5 simple tips to make sense of your walking and...
Correctly interpreting data from your fitness tracker is important in order to derive the most benefit from the device. These 5 simple tips will prove most advantageous while using your...
Defeat Diabetes Together
Snehal Nandagawli discusses how she successfully helps her father, Mr Baliram Nandagawali, manage his Diabetes.
