FOOTWEAR FOR HEALTHY FEET
Dr Shubhangi Tathare explains why wearing correct footwear is important for people with Diabetes
Fitness
43 results found
Stretch it Out!
Dr Gouri Choundikar, Pt tells us about some easy stretching exercises to compliment your cardio routine. In our Feb-Mar issue, we talked about running as a good way to lose...
Add Some Fun to Your fitness Regime
The benefits of exercise have been known since the dawn of civilisation. Exercising not only keeps you in good shape and strengthens your body externally; it makes you strong from...
Easy Workplace Workouts
Dr Khyati Kothary explains why it's imperative to follow a certain discipline in life as more and more people have Diabetes at a very young age.
The Science behind Accurate Posture at Workplace
Dr Richa Kulkarni discusses how posture and seating arrangement at your workplace can affect your overall health.
Quick Workout to Correct the Posture
Ruta Gorhe-Ajnikar explains how our posture affects our well-being and offers a few solutions to correct the posture
Make Fitness Your Habit
Dr Anil P Pandit emphasizes the important role that diet and exercise plays in one's well-being, in conversation with the Diabetes Health Team.
