HYDREATE TO BETTER HEALTH
Dr Vedavati Purandare explains in detail the importance of staying well hydrated all year long
Cover Story
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THE BEAUTY OF SLEEP
Dr Vedavati Purandare discusses in-depth how sleep is beneficial to your wellbeing. A case study Mr Shyam, a 58-year-old-gentleman with Type 2 Diabetes and obesity, presented with excessive daytime sleepiness...
Bedtime Story
Sleep is a superpower. Why? Because good, restful sleep on a regular basis is associated with better metabolic health, cognitive function, and longevity. Indeed, as celebrated author, physician and podcaster...
VEGETARIANISM, DIABETES AND HEART DISEASE
Diabetes Health Editorial Team shares the advantages of eating a vegetarian diet
TRAVELLING WITH DIABETES
Indians are increasingly travelling for vacations, pilgrimages, and sport or just meeting relatives. Given the challenges in maintaining normal glucose during travel, Dr Manoj Chawla addresses concerns of people with...
Love Thy Heart
Sunila Kelkar explores what keeps your heart beating and why every heart beat matters!
