TRAVELLING WITH DIABETES
Indians are increasingly travelling for vacations, pilgrimages, and sport or just meeting relatives. Given the challenges in maintaining normal glucose during travel, Dr Manoj Chawla addresses concerns of people with...
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Love Thy Heart
Sunila Kelkar explores what keeps your heart beating and why every heart beat matters!
Snack Wisely – Live Healthy
Priya Chaudhari discusses the importance of choosing snacks wisely to avoid blood glucose spikes.
5 HABITS FOR BETTER LIVING WITH DIABETES
Did you know India now has 100 million plus people with Diabetes? Did you know that inculcating good habits help you manage Diabetes better? Tushima Shali Mashelkar discusses the importance...
PRESERVING BONE HEALTH
Dr Thomas Paul and Dr Kripa Elizabeth Cherian discuss the importance of taking care of your bone health. The increased prevalence of both Diabetes mellitus and osteoporosis in the elderly...
ALL ABOUT BONES
Did You Know? The adult human body has 206 bones. There are 26 bones in the human foot. The human hand, including the wrist, contains 54 bones. The femur, or...
HEAVENLY SALADS
Priya Chaudhari elucidates why eating a salad everyday is beneficial for your health.
FITNESS WEARABLES: NEXT GEN HEALTH TRACKING
Diabetes and exercise It has been well established that regular exercise has beneficial effects on one’s health and well-being. People of all age groups are advised to exercise for at...
