Chawli Cutlets
Black eyed peas or chawli are rich in minerals such as manganese, iron, calcium and zinc and also contain lots of fibre and proteins. They help manage body weight and...
Diabetes Health - Blog Page
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Baked Kothimbir Wadi
Coriander is a common food ingredient in Indian households and is frequently used in salads, curries and chutney. Coriander contains a lot of health benefits and helps relieve digestion problems...
One-pot Vegetable and Lentil Soup
Lentils are a great source of protein, iron and several vitamins and minerals. Vegetables contain a lot of essential vitamins and minerals and also contain fibre that is crucial for...
Jerusalem Salad
The tangy flavour of tomatoes, spiciness of black pepper and juiciness of the cucumber make Jerusalem salad a refreshing snack item. With minimal effort, this nutrition-packed salad can be easily...
Chickpea Tikka Masala
Chickpeas are a good source of proteins vitamins, fibre and minerals and provide a lot of health benefits. Chickpea tikka masala can be enjoyed in any season with minimal preparation....
Jaipur Vegetable
Vegetables are a great source of minerals and vitamins and help improve the functioning of the body. Jaipur vegetable recipe consists of a lot of healthy vegetables and fulfils our...
Chunky Vegetable Soup
On a cold winter’s day, nothing sounds better than a hot bowl of vegetable soup. There are many health benefits associated with including vegetable soup into your diet. It promotes...
Mixed Bean Chili
Pulses are rich in nutrients such as proteins, fibre and minerals and make an integral part of any Indian cuisine. This delicious preparation is a variation of Mexican delicacy made...
Understanding Diabetes is the First Step of Managing Diabetes
Dr VK Abichandani is in conversation with a newly diagnosed person with Type 2 Diabetes Recently a male patient, newly diagnosed with Diabetes, consulted me for the first time. Mr...
