Mediterranean-type Diet is Gut Friendly
Gut bacteria matter because we have about 2 billion good and bad bacteria living in our gut. If this number in our gastrointestinal tract becomes unbalanced, our health can suffer....
Diabetes Health - Blog Page
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5 FAQ’s Answered on Using Glucose Meters
What is the blood requirement for testing? A small drop of blood is required to use in a glucose meter. Some meters require even a smaller quantity. Who should buy...
Take a Stand against Sitting
Dr Richa Kulkarni explains the hazards of prolonged sitting Stand rather than sit According to the Institute of Medicine and Public Health, prolonged sitting at one place results in multiple...
Forum
I have recently started reading Diabetes Health and I like the content of the magazine a lot. There is a lot of useful information enclosed in every issue of the...
Healthy Apple Pancake
The aroma of apples stewed with cinnamon is just too hard to resist! The fruity and spicy aroma and flavour are guaranteed to delight the taste buds. We have used...
Whole Wheat Orange Cake
The Whole Wheat Orange Cake is a fabulous dessert with a pleasant hue and tangy taste. Made with whole wheat flour and low-fat dairy products, this dessert is suitable for...
Exotic Mushroom Soup
Soup can be a healthy and smart choice for managing mid-meal hunger in Diabetes. It is a great way to get a boost of key nutrients while helping to control...
Spinach Omelets
Spinach contains anti-inflammatory properties and is a rich source of iron, Vitamin A, B2, C, K and other essential micronutrients. It helps restore energy and improves the quality of blood....
Fruit Parfait
Fruits can be a healthy way to start your day. They can also be consumed as snacks to curb mid-meal hunger. Fruits can be had in many ways, one of...
Fruit Parfait
Fruits can be a healthy way to start your day. They can also be consumed as snacks to curb mid-meal hunger. Fruits can be had in many ways, one of...
