Diabetes Myth – I somehow always seem to know when...
It is true that when blood sugar falls to low levels (a condition called hypoglycaemia) people may feel sweaty, giddy, anxious, hungry, angry and tremulous. However it is impossible to...
Diabetes Health - Blog Page
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Tips on Warming Up Before Exercise
Dr Richa Kulkarni emphasises the importance of warming up before an exercise routine and shares some simple and effective warming up postures. Importance of exercise Exercise is the key to...
Feet are Important Too!
Dr Arun Bal explains the importance of foot care and highlights why you should not dismiss caring for your feet. Diabetes and your feet Diabetes, a disorder of high blood...
Influenza Vaccine
Dr Bharat Purandare explains the importance of yearly vaccinations. Influenza caused by the influenza virus (an orthomyxovirus) is extremely contagious. The virus spreads in the air through droplets when an...
Meal Plan for Diabetes – Meal plate in East and...
East India experiences a lot of rainfall, so rice is grown abundantly here. East and North East India are comprised of the states of West Bengal, Orissa, Sikkim, Assam, Arunachal...
Meal Plan for Diabetes – Meal Plate in South India
Eating rules! Indian cuisine comprises of a wide variety of regional and traditional cuisines native to the Indian subcontinent. The differences found in soil type, climate, culture, ethnic groups and...
Meal Plan for Diabetes – Meal plate in West India
The western region of India includes Rajasthan, Gujarat, Maharashtra, and Goa. Peanuts and coconut are important ingredients as they are easily available. Goa and Konkan region of Maharashtra also has...
Practise Yoga to Improve your Health
Yoga Master Akshar explains how practising yoga every day keeps you fit. Yoga marks the perfect communion of body and mind. Yoga is one of the oldest forms of fitness...
Can Diabetes Medication Affect the Liver?
The liver plays an important role in managing blood sugar levels in the body. The liver both stores and produces glucose when there are low glucose levels in the body....
