Stir-fry Veggies
Vegetables form an important part of our diet and should be consumed every day to fulfil daily nutritional requirement. Stir frying vegetables can add a twist to the usual routine,...
Diabetes Health - Blog Page
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Oats Tikki
Oats are a good source of vitamins like B1, B5, folate, minerals like manganese, phosphorus, magnesium, copper, iron and zinc. High in fibre oats tikki makes a great mid-afternoon snack....
Spinach Khichdi
reparation Time: 10 minutes Cooking Time: 20 minutes Makes 4 servings Ingredients: • ½ bunch of spinach, cleaned and chopped • ¾ cup rice, washed • ½ cup toor dal,...
Cream of Mushroom Soup
Preparation Time: 10 minutes Cooking Time: 20 minutes Makes 4 servings Ingredients: . 2 cups white button mushrooms or cremini mushrooms, cleaned and thinly sliced . 2 teaspoon cooking oil...
BREATHING EXERCISES TO IMPROVE LUNG CAPACITY
Dr Nikita Morwal provides a few simple breathing techniques to expand lung capacity while staying indoors
5 Tests to Screen for Diabetes complications
Dr Ankur Sharma explains the vital role of regular screening and check-ups in Diabetes
Key Questions to Unlock Type 1 Diabetes
Visiting your doctor when you have Type 1 Diabetes is an important opportunity to gather valuable information and enhance your knowledge about managing your condition effectively. By asking pertinent questions,...
ASK DIABETES HEALTH
Experts answer your Diabetes related queries. Send your questions to editorial@www.diabeteshealth.co.in
ASK DIABETES HEALTH
Experts answer your Diabetes related queries. Send your questions to editorial@www.diabeteshealth.co.in
