Highly processed foods may cause Diabetes
A study published in the journal JAMA Internal Medicine has found that consumption of ultra- processed foods such as canned vegetables, ready to eat meals, artificially sweetened beverages and breakfast...
Diabetes Health - Blog Page
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The late night binge culprits
Irregular sleep cycle causes hormonal imbalance in the body and disrupts metabolism. The analysis by Cleveland Clinic has explained how staying up till late night affects hormones and causes craving...
Neuropathy is very often undiagnosed
Neuropathy, the nerve damage that causes pain and numbness in the feet and hands and can eventually lead to falls, infection and even amputation, is very common and underdiagnosed, according...
Medication affects gut health
Our gut health consists of billions of health-promoting bacteria, otherwise known as the gut microbiome. They release several chemical substances through the intestinal walls which enter into the blood circulation...
Diabetes Health Forum
Love for food I love reading the recipes and I personally feel that eating healthy and controlling your portion size is of utmost importance in people with Diabetes. I always...
Bedtime Story
Sleep is a superpower. Why? Because good, restful sleep on a regular basis is associated with better metabolic health, cognitive function, and longevity. Indeed, as celebrated author, physician and podcaster...
HEALTH PREDICTIONS
Aries (Mar 20 – Apr 21) Take special care of your eyes, nose and throat. It is essential that you control your diet and exercise regularly to keep health related...
Answers to Feb-Mar’24
1. A simple urine test can help diagnose Diabetes. a: True A laboratory may test your urine for the presence of glucose and ketones in the urine. If either is...
Mixed Bean Chilli
Pulses are rich in nutrients such as proteins, fibre and minerals and make an integral part of any Indian cuisine. This delicious preparation is a variation of Mexican delicacy made...
Chickpea Curry
Chickpeas are a good source of proteins and fibre and can be enjoyed alone or in combination. This simple preparation requires very few ingredients and can be enjoyed as an...
