Diet and the Weight Loss Question
Patient: “Doctor, I would like to lose weight.” Doctor: “Why do you wish to lose weight?” Patient: “I would like to look good in the mirror.” Doctor: “But I want...
Drinking Water
Have you ever noticed a tennis player draw a deep breath in the midst of an excitingly poised match? I have seen it many times. On TV, of course. Here...
HHH
Can we run away from tasty food? Not easy, as it turns out. We often fall for the temptation of food, willingly, despite knowing that we eat in excess at...
Plants, Protein, Planet, Power
“Most of the things that you have heard about protein are just wrong.” – Jonathan Wolf Plant Protein and Strength Podcast, 51.24, 2024 Animal agriculture is no longer sustainable. It...
The Orphan Who Won
“I have travelled around the world to see the rivers and mountains, and I spent a lot of money. I went to great lengths. I have seen everything. But I...
Gut Metropolis
Imagine a bustling metropolis. Sky rise buildings, with well built roads. People everywhere: walking, talking, driving, being driven, working, shopping, and doing all the other things you expect to be...
“ELSA” and the End of Days
“Where there's life, there's hope.” From The Hobbit and Lord of the Rings Books, by JRR Tolkien.
Just do it. Later.
“Just do it.” – Nike Advertisement “Just do it. Later” – Humourous Meesho T-shirt Airports can be depressing. Especially for modern day business travelers. Food-is-a-plenty. And chairs are too. If...
The Hungry Place
There is indeed such a thing as a very hungry place. And fortunately for Rajan he found it at his home. At 5 pm, as he burst open his door,...
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