Everyday Items for Weight Training
Dr Richa Kulkarni explains how household items could be doubled as exercise equipment
Dr Richa Kulkarni explains how household items could be doubled as exercise equipment
Imagine you’re in a tourist destination, a hill station that is known for its natural beauty and the spell that it casts on the onlooker, snow-clad all!! mountains that seem...
Source: Diabetologia
Source: BMC Public Health
Source: Diabetes Care
Soya is rich in proteins, minerals, vitamins and fibre – all of which are Soya is rich in proteins, minerals,essential for a healthy gut. It canbe consumed in the form...
Soya is rich in proteins, minerals, vitamins and fibre – all of which are Soya is rich in proteins, minerals,essential for a healthy gut. It canbe consumed in the form...
The onset of monsoon calls for easy to prepare and delicious foods to enjoy in the company of familyand friends. Mushrooms are low in calories, rich in fibre and protein...
The onset of monsoon calls for easy to prepare and delicious foods to enjoy in the company of familyand friends. Mushrooms are low in calories, rich in fibre and protein...
Dr Nikita Morwal discusses a new exercise form for all age groups