TO EAT OR NOT TO EAT
Priya Chaudhari explains the dietary logic behind why you gain weight As you learn to adjust to the fact that you or your loved one has Diabetes, one of the...
Diabetes Health
717 results found
Protein Rich Idli
Preparation time: 12 hours Cooking time: 20 minutes Makes 12 idlis Ingredients 1 cup Moong dal, yellow 1/3 cup Urad Dal ¼ cup peas ¼ cup carrots (chopped) Few coriander...
Hara-Bhara pancakes
Preparation Time: 40 minutes Cooking Time: 10 minutes Makes 2 large pancakes Ingredients 1 cup green gram dal (soaked) 2 teaspoon wheat bran ¼ cup sprouts ¼ cup Carrot, grated...
Baked Masala Peanuts
Preparation Time: 5 minutes Baking Time: 30 minutes Makes 2 servings Ingredients 2 cups raw peanuts with their skin on 4 tablespoon gram flour (besan) 1 tablespoon oil 1 teaspoon...
Chickpea and Soya Tikki
Preparation Time: Soak overnight Cooking Time: 30 minutes Makes 10 tikkis Ingredients ½ cup soya granules ½ cup kabuli channa 1 tbsp mint leaves (pudina), finely chopped 1 tsp green...
Cream of Vegetable soup
Preparation Time: 10 minutes Cooking Time: 15 minutes Makes 2 servings Ingredients 30 g carrot 30 g cabbage 30 g broccoli 20 g zucchini 20 g cauliflower 1 tbs olive...
Steroid therapy and Diabetes
Dr Prashant Bhalekar explains how use of steroids affects blood glucose levels
Lauki raita (Bottle gourd raita)
Preparation time: 20 minutes Cooking time: 15 minutes Makes 4 servings Ingredients • 250 g bottle gourd • Pinch of salt • 375 g natural low-fat yogurt, chilled • Pinch...
Oats, Curd and Fruit Delight
Preparation time: 30 minutes Makes 2 servings Ingredients • 50 g oats • 40 g hung curd • 10 g Honey • 50 g assorted cut fruits (strawberries, cherries and...
Paneeeerr Kheeeerr
Preparation time: 10 minutes Cooking time: 10 minutes Makes 4 servings Ingredients • 4 cups skim milk • 1 cup grated low-fat paneer • 1 teaspoon sugar • ¼ teaspoon...
