A plant-based diet lowers Diabetes risk
Diabetes has become one of the major global health issues. The World Health Organization has reported that close to 422 million people worldwide suffer from this disease. As lifestyle diseases...
Diabetes Health
717 results found
Ultra-processed foods may cause Diabetes
In the last couple of decades, UPF consumption has exploded; therefore, serious health concerns about these foods have emerged. Interestingly enough, even more and more studies are pointing out that...
Stress may turn your hair Grey
Turning white is so conventionally associated with aging that even gray hairs often carry a negative connotation because it signals declining health or onset of old age. Of course, the...
Food advertising may increase obesity risk
Food advertising is everywhere and can be viewed in television, social media, billboards, and even mobile apps. Meant to inform and attract consumers, there is growing evidence that food advertising-especially...
Finger millet smoothie (Ragi)
Makes 1 serving Preparation time – 5 minutes Cooking time – 15 minutes Ingredients: 1½ teaspoons ragi flour 1 medium apple 6 to 8 almonds 1 teaspoon flax seeds 1...
Foxtail Millet Pulao (Kangani)
Makes 3 servings Preparation time: 10 minutes Cooking time: 30 minutes Ingredients 1 cup foxtail millet ½ cup chopped carrot ¼ cup green peas ½ cup chopped onion ½...
Pearl Millet Pesarattu (Bajra)
Makes: 3 servings Preparation time: 10 minutes Cooking time: 30 minutes Ingredients 1 cup foxtail millet ½ cup chopped carrot ¼ cup green peas ½ cup chopped onion ½ cup...
Kodo millet chilla (Kodra)
Makes 2 servings Preparation time – 10 minutes Cooking time – 15 to 20 minutes Ingredients ½ cup kodo millet ¼ cup oats 50 g grated carrot 50 g beans ...
Little Millet Tomato Rice (Kutki)
makes 2 servings Preparation time – 10 to15 minutes Cooking time – 30 minutes Ingredients 1 cup little millet 1 onion 1 carrot 2 tomatoes 1 green chili 10 curry...
Proso millet salad (Chena)
This healthy millet salad is made from Proso millet, cucumber, cherry tomatoes, capsicum and onion. It is very healthy, tasty and so filling that it can substitute a meal. Makes...
