Healthy, Delicious and Nutritious Tiffins
Ms. Sheryl Salis shares tips to make your daily tiffin more nutritious and fun. Importance of homemade food The prevalence of obesity has increased significantly with more and more children...
Diabetes Health
772 results found
Exercises for Diabetic Neuropathy
Dr Sayali Abanave recommends few simple but effective exercises to manage diabetic neuropathy Diabetic neuropathy is a complication of Diabetes in which the nerves of the body are damaged because...
MONSOON SKINCARE GUIDE
Shahnaz Husain provides simple solutions to safeguard the skin during the monsoon season During the monsoon season, the much- awaited rain provides a refreshing escape from the intense summer heat....
TESTING ROOM – ProBNP Test
Dr Aniket Gadre explains the importance of this simple test in identifying complications of the heart Heart failure is a leading cause of complications and death in people with heart...
Thalipeeth
Preparation Time: 10 minutes Cooking Time: 30 minutes Makes 3 thalipeeths Ingredients 2 tablespoons besan (Bengal gram flour) 2 tablespoons bajra flour 2 tablespoons whole wheat flour 1 small onion,...
TO EAT OR NOT TO EAT
Priya Chaudhari explains the dietary logic behind why you gain weight As you learn to adjust to the fact that you or your loved one has Diabetes, one of the...
Protein Rich Idli
Preparation time: 12 hours Cooking time: 20 minutes Makes 12 idlis Ingredients 1 cup Moong dal, yellow 1/3 cup Urad Dal ¼ cup peas ¼ cup carrots (chopped) Few coriander...
Hara-Bhara pancakes
Preparation Time: 40 minutes Cooking Time: 10 minutes Makes 2 large pancakes Ingredients 1 cup green gram dal (soaked) 2 teaspoon wheat bran ¼ cup sprouts ¼ cup Carrot, grated...
Baked Masala Peanuts
Preparation Time: 5 minutes Baking Time: 30 minutes Makes 2 servings Ingredients 2 cups raw peanuts with their skin on 4 tablespoon gram flour (besan) 1 tablespoon oil 1 teaspoon...
Chickpea and Soya Tikki
Preparation Time: Soak overnight Cooking Time: 30 minutes Makes 10 tikkis Ingredients ½ cup soya granules ½ cup kabuli channa 1 tbsp mint leaves (pudina), finely chopped 1 tsp green...
