Chunky Vegetable Soup
On a cold winter’s day, nothing sounds better than a hot bowl of vegetable soup. There are many health benefits associated with including vegetable soup into your diet. It promotes...
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Mixed Bean Chili
Pulses are rich in nutrients such as proteins, fibre and minerals and make an integral part of any Indian cuisine. This delicious preparation is a variation of Mexican delicacy made...
Understanding Diabetes is the First Step of Managing Diabetes
Dr VK Abichandani is in conversation with a newly diagnosed person with Type 2 Diabetes Recently a male patient, newly diagnosed with Diabetes, consulted me for the first time. Mr...
A Matter of Time
"In God we trust. All others must bring data" WE Deming, American Statistician I had jokingly cited the above quote while asking the elderly Mrs Reena Khanna (name changed) to...
Veggie’s Delight
Recently, on a trip abroad, I tried out some new versions of ‘vegetarian’ meat. The concept of vegetarian meat is not new. The term is certainly not an oxymoron any...
Exer-Spice
On the first of January, John woke up at 5:00 AM. The previous night had been a motivational one. Celebrities had romped the TV screen, broadcasting their New Year Resolutions....
Super Natural
Q: What do you wish to do, superhero? A: To save the planet. Q: And how would you do that? A: Using my super-skills! Q: Why? A: Because I want...
The Keto Question
"I like the night. Without the dark, we’d never see the stars." – Stephenie Meyer ("Twilight") "The night is dark and full of terrors" – George R R Martin ("Game...
TB or Not TB?
I was seeing Mr M for the first time. He was brought to me for Diabetes consultation by one of my patients, mainly because of his high glucose levels. I...
“Two” Story
The world loves the power of ‘two’. It takes two to tango, as they say. Every day, we see pairs. Husband and wife. Ying and Yang. Right and left. Twins....
