Preparation time: 12 hours Cooking time: 20 minutes Makes 12 idlis
Ingredients
- 1 cup Moong dal, yellow
- 1/3 cup Urad Dal
- ¼ cup peas
- ¼ cup carrots (chopped)
- Few coriander sprig(chopped)
- Salt to taste
Method
- Soak both dals separately for 2 hours
- Grind them separately (in idli grinder or mixer), mix them and add salt.
- Allow it to ferment for good 6-8 hours
- Add peas, carrots and
- Then steam the batter in idli plates for 20 minutes
- Serve it wit
Nutritional value per serving
- Energy: 85 kcal
- Protein: 5 g
- Carbohydrate: 15 g
- Fat: 3 g
