With the mango season round the corner, this delicious salad is made with firm-ripe mangoes, sweet cucumbers and crunchy onions drizzled with a sweet and spicy dressing.
Preparation time: 10 minutes
Makes: 1 serving
Ingredients
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½ alphonso firm ripe mango, peeled and cut into long ¼ inch thickness sticks
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½ cucumber, peeled and cut into long ¼ inch thickness sticks
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¼ red onion, thinly sliced
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10-15 coriander leaves, finely chopped
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½ tablespoons white balsamic vinegar
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½ teaspoon olive oil
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Salt to taste
Instructions
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Peel and cut the mango and cucumbers. Thinly slice the onion.
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Add chopped mangoes, cucumbers and onion to a bowl. Drizzle the balsamic vinegar and
Note: You can add some roasted peanuts as garnish.
Nutritive value per serving:
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Calories: 295 kcal
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Carbohydrates: 25 g
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Protein: 7 g
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Fat: 20 g
