Easy Kale Soup
Preparation time: 30 minutes Makes 5 servings Ingredients 1 large bunch curly kale, chopped 2 tablespoons olive oil 1 tablespoon salted butter (or olive oil) 1 large white onion, diced...
Month: December 2025
26 results found
Golden Tofu Coconut Curry
Preparation time: 30 minutes Makes 4 servings Ingredients 1 tablespoon coconut oil 1 small onion, thinly sliced lengthwise 2 garlic cloves, minced 1 ½ inch knob fresh ginger, peeled and...
Raw Mango and Gooseberry Rice
Preparation time: 5 minutes Cooking time: 45 minutes Serving size: Makes 3 servings Ingredients 1 cup rice ¼ raw mango 1 tablespoon oil 2 gooseberries (amla) ½ teaspoon turmeric powder...
Stir-Fry Veggies
Preparation Time: 30 minutes Cooking Time: 35 minutes Ingredients 1 medium-sized onion, sliced 1 cup sliced capsicum (red, green and yellow colour) 1 cup chopped medium sized broccoli A few...
Answers to OCT-NOV’25
Damage to the nerves due to Diabetes can lead to – d: All of these – Uncontrolled Diabetes can affect the feet, kidney, heart and eyes. High blood glucose...
Repetitive Negative Thinking Linked to Cognitive Decline
Recent groundbreaking research published in BMC Psychiatry sheds light on a lesser- explored yet potentially pivotal psychological mechanism: repetitive negative thinking (RNT). This study reveals a compelling association between persistent...
