A study has demonstrated the benefits of a new fitness routine called THANDAV, (Taking High- Intensity Interval Training [HIIT] And Dance to Adolescents for Victory over Non-communicable Diseases [NCDs]. This...
Sunila Kelkar explains how indoor exercises can be just as beneficial as outdoor exercises and help you keep up your fitness routine during the monsoon season. Exercise Matters! One of...
Dr Russell Drummond, in conversation with Shalini Sharma, explains modern approaches to managing weight and blood glucose levels. Diagnosing obesity Obesity can be determined a number of ways, ranging from...
Anurag Verma explains how he manages his Diabetes by avoiding overindulgence. Name: Anurag Verma Age: 33 years Profession: Retail business owner The journey so far… I do not have a...
Savita Chavan explains how simple lifestyle modification can help you improve care for your loved one. Who is a caregiver? A caregiver is an individual who looks after the requirements...
Keep an eye out for these symptoms as Diabetes affects not just your health but also your well-being. Diabetes and men Diabetes is known to affect how your body uses...
I am a 50 year old female. I have been diagnosed with Diabetes 7 years ago. My HbA1c is 7.2. My doctor has recommended me to take yearly vaccines. I...
Ms. Sheryl Salis shares tips to make your daily tiffin more nutritious and fun. Importance of homemade food The prevalence of obesity has increased significantly with more and more children...
Dr Sayali Abanave recommends few simple but effective exercises to manage diabetic neuropathy Diabetic neuropathy is a complication of Diabetes in which the nerves of the body are damaged because...
Shahnaz Husain provides simple solutions to safeguard the skin during the monsoon season During the monsoon season, the much- awaited rain provides a refreshing escape from the intense summer heat....
