Oats Tikki
Oats tikki are a good source of vitamins like B1, B5, folate, minerals like manganese, phosphorus, magnesium, copper, iron and zinc. High in fibre, oats tikki makes a great mid-afternoon...
Month: January 2023
150 results found
Raw Mango and Gooseberry Rice
This delicious combination of mango and gooseberry makes this rice a tangy treat. High in fibre gooseberry also contains vitamins A and C which make this rice dish nutritious. This...
Lentil Soup with Beet Greens
This warm and hearty lentil soup is perfect for the monsoon season and is enriched with the goodness of beet greens which are a great source fibre, protein, phosphorus and...
Strawberry Lemonade with Basil Seeds
Basil seeds are a powerhouse of nutrition and packed with the goodness of nature. They are an easy source of vitamins, iron and help control blood sugar levels and fight...
Chocolate Walnut Brownie
Chocolate walnut brownies tempt both children and adults alike. The mild smell of freshly baked brownies and chocolate can make anyone irresistible to eat them. Also, walnuts are a good...
Chawli Cutlets
Black eyed peas or chawli are rich in minerals such as manganese, iron, calcium and zinc and also contain lots of fibre and proteins. They help manage body weight and...
Baked Kothimbir Wadi
Coriander is a common food ingredient in Indian households and is frequently used in salads, curries and chutney. Coriander contains a lot of health benefits and helps relieve digestion problems...
One-pot Vegetable and Lentil Soup
Lentils are a great source of protein, iron and several vitamins and minerals. Vegetables contain a lot of essential vitamins and minerals and also contain fibre that is crucial for...
Jerusalem Salad
The tangy flavour of tomatoes, spiciness of black pepper and juiciness of the cucumber make Jerusalem salad a refreshing snack item. With minimal effort, this nutrition-packed salad can be easily...
Chickpea Tikka Masala
Chickpeas are a good source of proteins vitamins, fibre and minerals and provide a lot of health benefits. Chickpea tikka masala can be enjoyed in any season with minimal preparation....
