A CSR Initiative by Chellaram Foundation
PINCH MEDIA FILM AND CHELLARAM FOUNDATION PRESENTS
ALL THE WORLD IS GREEN
Directed by MIRKO PINCELLI
An Inspiring Documentary exploring impact of Food choices on a Greener, Healthier and More Compassionate World
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Fruit Bhel
Fruits can be savoured in many different ways than just eating in a plain manner. A colourful appetiser of fruits...
Managing exercise when you have Type 1 Diabetes
Dr Suresh Rama Chandran explains how people with Type 1 Diabetes can exercise safely.
WHOLESOME GRAINS
Healthy diet revolves around less fat, salt and lots of fruits and vegetables. Surprisingly leaving whole grains out of the...
A Gastronomical Affair – Chinese cuisine
A gastronomical affair Chinese food primarily involves noodles and rice tossed with vegetables or meats of your choice with their...
TRAVELLING WITH DIABETES
Indians are increasingly travelling for vacations, pilgrimages, and sport or just meeting relatives. Given the challenges in maintaining normal glucose...
5 Tests to Screen for Diabetes Complications
Dr Rahul Kotalwar shares the importance of regular screening and check-ups in Diabetes
FITNESS WEARABLES: NEXT GEN HEALTH TRACKING
Diabetes and exercise It has been well established that regular exercise has beneficial effects on one’s health and well-being. People...
Finger millet smoothie (Ragi)
Makes 1 serving Preparation time – 5 minutes Cooking time – 15 minutes Ingredients: 1½ teaspoons ragi flour 1 medium...
Workout Powerhouse!
Gouri Ambardekar shares her view on ellipticals. An elliptical trainer or a cross-trainer is a stationary exercise machine. It is...
Expert View
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Polycystic Ovarian Syndrome
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Dr Sunetra Mondal explains Polycystic Ovarian Syndrome and Related Disorders and how best to manage them. Polycystic ovary syndrome (PCOS) is one of the most common endocrinopathies affecting women across...
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