A CSR Initiative by Chellaram Foundation
PINCH MEDIA FILM AND CHELLARAM FOUNDATION PRESENTS
ALL THE WORLD IS GREEN
Directed by MIRKO PINCELLI
An Inspiring Documentary exploring impact of Food choices on a Greener, Healthier and More Compassionate World
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A FESTIVAL OF LIGHTS OR A FESTIVAL OF SWEETS?
I remember my childhood years of celebrating Diwali, my grandmother would pour oil and light the earthen lamps, and we...
Nuts Help Protect Your Blood Vessels
It is well known that nuts are a great source of good cholesterol. Including nuts in your everyday diet can...
Baked Bharwa Karela
Bitter gourd or karela is a power-packed food, infused with several vital nutrients and antioxidants that help our body in...
Mixed Bean Chilli
Pulses are rich in nutrients such as proteins, fibre and minerals and make an integral part of any Indian cuisine....
Jaipur Vegetable
Vegetables are a great source of minerals and vitamins and help improve the functioning of the body. Jaipur vegetable recipe...
Combating Sarcopenia with Yoga
Dr Nikita Morwal offers a few yoga asanas to prevent age-related loss of muscle strength
Low carb breakfast benefits
A new research study published in The American Journal of Clinical Nutrition has found that a low carbohydrate breakfast improves...
BAKING A HEALTHY CAKE
Priya Chaudhari provides a few simple tricks and hacks to make a healthy and delectable cake
I befriended Diabetes
Rohan Arora was diagnosed with LADA - a form of Type 1 Diabetes. He has not only taken control of...
Yoga and Diabetes
Centuries ago, sage Patanjali created and structured knowledge about yoga from much older traditions. As 21 June is celebrated as...
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Polycystic Ovarian Syndrome
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Dr Sunetra Mondal explains Polycystic Ovarian Syndrome and Related Disorders and how best to manage them. Polycystic ovary syndrome (PCOS) is one of the most common endocrinopathies affecting women across...
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