Health conscious

I enjoyed reading the articles on “Stress busting food” and “Wholesome grains”. These articles really explained in details the benefits and bifurcation of what is best for you. I personally feel that most people really miss the concept of wholesome grains. They really are beneficial, especially for people with Diabetes. It was the first time that I came across this magazine and really liked the subjects that the magazine covered.
Srimoni Gupta, Bangalore.